Maintaining both physical fitness and mental well-being is essential for a balanced lifestyle. Newark offers a variety of resources to help residents achieve their health goals. Here’s a guide to some local gyms and mental health services available in our community.
Fitness Centers in Newark
Colosseum Gym
Located at 525 Irvington Avenue, Colosseum Gym provides a spacious environment with a wide range of equipment and classes. The facility includes a women-only workout room, two floors of modern machines, and skilled trainers. Members appreciate the friendly staff and clean facilities. For more information, visit their website at colosseumgymnj.net.
LA Fitness
Situated at 237 South Orange Avenue, LA Fitness offers a variety of group fitness classes, including yoga, Zumba, and cycling. The gym operates from early morning until late evening, accommodating various schedules. Details about membership and class schedules can be found at lafitness.com.
Planet Fitness
Located at 520 Broad Street, Planet Fitness is known for its affordable memberships and judgment-free environment. The gym features a range of cardio and strength equipment, and is open from early morning until late evening. More information is available at planetfitness.com.
Mental Health Services in Newark
Newark Community Mental Health Center
Located at 92 Ferry Street, this center offers comprehensive mental health services, including screenings, interventions, and referrals to specialists. They focus on integrating behavioral health with primary medical care to provide holistic support. For more details, visit mentalhealthus.org.
Mount Carmel Guild Behavioral Healthcare System
Situated at 47 Miller Street, Mount Carmel Guild provides outpatient mental health programs for children, adolescents, and adults. Services include medication monitoring, partial care programs, and psychological services. More information can be found at mentalhealthus.org.
New Jersey Community Research Initiative (NJCRI)
Located at 393 Central Avenue, NJCRI offers behavioral health and counseling services, including mental health and psychiatric services, substance abuse support, and the Minority AIDS Initiative. They have over 35 years of experience providing care and treatment in Northern New Jersey. Visit njcri.org for more information.
Taking advantage of these local resources can significantly contribute to your overall health and wellness. Whether you’re looking to start a new fitness routine or seeking mental health support, Newark has options to meet your needs.