Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Newark offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers
Colosseum Gym
Located at 525 Irvington Avenue, Colosseum Gym provides a spacious environment with a wide range of equipment and classes. The facility includes a women-only workout room, two floors of modern machines, and skilled trainers. Members appreciate the friendly staff and clean facilities. Learn more.
Evolution Fitness
Situated in the Ironbound section, Evolution Fitness is known for its clean environment, diverse equipment, and supportive community. The gym offers group fitness classes, personal training, and amenities like a sauna and spinning room. Members commend the attentive staff and the variety of classes available. Discover more.
Planet Fitness
For those seeking an affordable option, Planet Fitness at 520 Broad Street offers a judgment-free zone with a variety of cardio and strength equipment. The facility is open daily and provides a welcoming environment for all fitness levels. Find out more.
Mental Health Services
Mount Carmel Guild Behavioral Health
Located at 1160 Raymond Blvd, this center offers outpatient care, aftercare planning, and assertive community treatment for youth and adults. Services include crisis intervention, substance abuse education, and psychoeducation. More information.
Newark Community Mental Health Center
Part of Newark Community Health Centers, this facility at 92 Ferry Street provides integrated behavioral health and primary medical care. Services focus on wellness, prevention, and early intervention, including screenings and referrals to specialists. Learn more.
University Behavioral Health Care at Newark
Affiliated with Rutgers Health, this center at 183 South Orange Avenue offers comprehensive psychiatric services for children, adolescents, and adults. Programs include psychiatric evaluation, group and individual therapy, and medication management. Read more.
By utilizing these local resources, Newark residents can take proactive steps toward improving both their physical fitness and mental health, fostering a well-rounded approach to overall wellness.