Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Newark offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
Colosseum Gym
Located at 525 Irvington Avenue, Colosseum Gym provides a spacious environment with a wide range of equipment and classes. The facility includes a women-only workout room, two floors of modern machines, and skilled trainers. Memberships are affordable, and the staff is known for their friendly and supportive approach. Learn more.
Evolution Fitness
Situated in the Ironbound section, Evolution Fitness offers a clean environment with multiple free weights, machines, and a variety of classes, including spinning. Amenities such as a sauna and childcare services are available, making it a convenient option for families. Discover more.
Planet Fitness
For those seeking a budget-friendly option, Planet Fitness at 520 Broad Street provides a judgment-free zone with a variety of cardio and strength equipment. The gym is open 24 hours on weekdays, accommodating various schedules. Find out more.
Mental Health Services
Mount Carmel Guild Behavioral Health
Located at 1160 Raymond Blvd, this center offers outpatient care, aftercare planning, and assertive community treatment for youth and adults. Specialized services are available for young adults, seniors, and individuals with co-occurring addiction and mental illness. More information.
Newark Community Mental Health Center
Part of Newark Community Health Centers, this facility at 92 Ferry Street integrates behavioral health with primary medical care. Services include screenings, interventions, and referrals to psychiatric specialists, focusing on wellness and prevention. Learn more.
University Behavioral Health Care at Newark
Affiliated with Rutgers Health, this center at 183 South Orange Avenue offers comprehensive psychiatric services for children, adolescents, and adults. Programs include psychiatric evaluation, therapy, medication management, and addiction recovery services. Read more.
By utilizing these local resources, Newark residents can take proactive steps toward achieving and maintaining overall health and wellness.